💫 Permission to pause | nurturing your inner world | coming back to yourself ✨

Personal growth

Healing

Creativity

Healing is for everyone |

Creativity is for everyone |

Healing is for everyone | Creativity is for everyone |

Breathwork events and 1:1 sessions, somatic healing, creativity workshops, public speaking and more.

Hi! I’m Becky.

I’m a creative, fully trained breathwork facilitator and I blend eastern and western approaches to healing and psychology. Find out more about me and The Loud Quiet here.

I love people, authentic connection, coming together in community and supporting the greatest levels of healing.

It really fulfils me to help inspire people to find their purpose and express themselves creatively. I love to help people feel less alone in their challenges and to bring people together.

Find out more about my services, including breathwork classes and 1:1 sessions.

See The Loud Quiet reviews on Google

See more from The Loud Quiet on Instagram

Here are all my breathwork classes and other event dates for the rest of the year 🫶⭐️ Yes it’s still November but I’m not going to pretend I wasn’t chuffed to bits to find a tree in my room @didsburyparsonage this morning 😁✨ I c
Lessons for all of us, inspired by both breathwork and my person-centred counselling college course recently 💫 The most important relationship you’ll ever have is with yourself, so this is what we should all be taught in school 💛 As long as
⭐️ New class announcement ⭐️ I’m really excited to announce that from next Monday, 25th November, I’ll be running weekly classes at the brand new @thrive.wellbeinghub in Sale. Join me at 7.30-8.30pm every Monday evening 🫶 I can’t
The next ADHD breathwork workshop is happening in two weeks 🫶 This is always really special and I can’t wait to run it again at the beautiful @yogasanghamanchester space again (Cheadle). ✨🌬️ When: Sunday 1st December, 3.30-5.30pm 🥰⚡️ Anyon
What a lovely piece of feedback from the last ADHD breathwork event 🥹 And really beautiful reflections about belonging, vulnerability and letting go, which I think we can all take inspiration from. ✨ This put such a smile on my face, not least as t
Another gorgeous couple of days leading my breathwork classes last week. Featuring the cosy new space for my Thursday evening sessions, still at @stjamesemmanuel ✨ With such seismic changes taking place globally, there is so much uncertainty. What d

Feel free to reach out if you have any questions or requests

What can breathwork support with? Potential benefits include:

  • An abstract outline icon with a starburst contained within a circle shape.

    Psychological

    Stress
    Anxiety
    Depression
    ADHD
    Insomnia
    Grief

  • An abstract outline icon with diagonal lines within a circle shape.

    Physical

    Physical pain
    Chronic conditions
    Arthritis
    Asthma
    Allergies
    Digestion
    Nervous system regulation

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Spiritual health

    Connection to self
    Releasing stuck energy
    Deepened intuition
    Greater ability to be present
    Connection to nature
    Connection to ancestors

Hear about The Loud Quiet events and receive occasional notes of inspiration or shared wisdom.

Enter your email below to stay in the loop with TLQ.

Book a discovery call or 1:1 session by scheduling an appointment  below