💫 Permission to pause | nurturing your inner world | coming back to yourself ✨

Personal growth
Healing
Creativity

Everyone deserves to love themselves more |

Everyone deserves to love themselves more |

“The curious paradox is that when I accept myself just as I am, then I can change” - Carl Rogers

Somatic healing, self-discovery and personal growth. Breathwork events and 1:1 services, creative training and more.

breathwork manchester

Hi! I’m Becky.

I’m a creative, fully trained breathwork facilitator and I blend eastern and western approaches to healing and psychology. Find out more about me and The Loud Quiet here.

I love supporting communities and individuals through authentic connection and deep trust in your own potential to heal and thrive. I help people to love themselves more and find their own inner voice.

I offer deeply conscious support, with embodied knowledge developed through extensive training, and an ongoing commitment to my own lifelong self-discovery journey.

It really fulfils me to help inspire people to find their purpose and express themselves, by developing deep self-connection. I love to help people feel less alone in their challenges and to believe in their own capacity for transformation.

Find out more about my services, including breathwork classes, 1:1 sessions and upcoming events.

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🌱✨ New Year, Old You breathwork course ✨🌱 Join my brand new, 8-week breathwork series at the beautiful @didsburyparsonage, designed to help you start 2025 with intention and self-compassion. 🧘‍♀️ In a small group of the same people every wee
Yesterday was another gorgeous edition of Hyper-Grounded Communities: The Breathwork for ADHD workshop. Thank you to those who came along to @yogasanghamanchester, it was lovely to meet you 🫶⚡️ It’s so important to have spaces where we can ta
Someone asked me about this recently after one of my breathwork sessions 🧘‍♀️ So it’s a great opportunity to explore a fascinating topic in more depth ✨ Of course, there are various types of trauma, but we should never underestimate the p
Here are all my breathwork classes and other event dates for the rest of the year 🫶⭐️ Yes it’s still November but I’m not going to pretend I wasn’t chuffed to bits to find a tree in my room @didsburyparsonage this morning 😁✨ I c
Lessons for all of us, inspired by both breathwork and my person-centred counselling college course recently 💫 The most important relationship you’ll ever have is with yourself, so this is what we should all be taught in school 💛 As long as
⭐️ New class announcement ⭐️ I’m really excited to announce that from next Monday, 25th November, I’ll be running weekly classes at the brand new @thrive.wellbeinghub in Sale. Join me at 7.30-8.30pm every Monday evening 🫶 I can’t

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Feel free to reach out if you have any questions or requests

What can breathwork support with? Potential benefits include:

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    Psychological

    Stress
    Anxiety
    Depression
    ADHD
    Insomnia
    Grief

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    Physical

    Physical pain
    Chronic conditions
    Arthritis
    Asthma
    Allergies
    Digestion
    Nervous system regulation

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    Spiritual health

    Connection to self
    Releasing stuck energy
    Deepened intuition
    Greater ability to be present
    Connection to nature
    Connection to ancestors

Book a discovery call or 1:1 session by scheduling an appointment  below