1:1 Breathwork + Somatic Inquiry Services
Meet yourself like never before, bring compassion to your suppressed spirit and transform your pain into freedom.
~Develop your mind-body connection and overcome hurt and pain. Learn how to feel and be fully present, while allowing yourself to be seen and held exactly as you are.
~Connect to and unblock your inner voice and deep wisdom, integrating your fragmented parts (this doesn’t mean you’re broken). Become the most authentic version of you.
~Move stuck energy and emotions with conscious support. Experience true healing, without any gimmicks, in a safe, judgement-free space. We must deeply feel and honour our pain, to reach new freedom on the other side.
Allow me to support you in coming back to yourself, balancing your nervous system and restoring physical health, with a 1:1 breathwork and somatic inquiry session.
Concious connected breathwork can support all aspects of your wellbeing—mental, emotional, physical, and spiritual. In a personalised somatic therapy session, I can help you address your whole self, creating a more authentic, holistic healing experience. Embracing the messiness, feeling everything fully, rather than trying to get straight to a ‘high’ or further suppressing discomfort (those kinds of offerings are sometimes referred to as spiritual bypassing; I’m more about a realistic, long-lasting apprach).
Breathwork is a powerful tool for processing and releasing stored emotions, and in a private setting, you may feel more comfortable letting go of intense feelings that can arise. You can dive deeper into emotional healing, and under my experienced guidance, you can process difficult feelings in a safe environment.
One-on-one sessions create an intimate space for self-exploration. You may become more attuned to your thoughts, emotions, and physical sensations during the practice. This heightened self-awareness can lead to a greater understanding of your habits, patterns, and areas in your life that may need attention or healing.
In this individualised setting, I can adjust the practice to fit your specific needs, whether you're looking to manage stress, improve focus, or release emotional blockages. I can intuitively sense your needs and help you move through any resistance, making the experience more transformative.
Schedule an appointment, with sessions to take place either at your home (if within travelling distance of South Manchester), my own space in Manchester, or over Zoom (we can discuss your preferences on booking).
Want to have a chat about whether this practice is right for you? Book a free discovery call.