Improve your mind-body connection by identifying where stuck pain and emotions sit in the body.

Allow me to support you in coming back to yourself, balancing your nervous system and restoring physical health, with a 1:1 breathwork and somatic inquiry session.

Concious connected breathwork has the ability to affect all aspects of your wellbeing—mental, emotional, physical, and spiritual. In a personalised session, I can help you address your whole self, creating a more integrated and holistic healing experience.

Breathwork is a powerful tool for processing and releasing stored emotions, and in a private setting, you may feel more comfortable letting go of intense feelings that can arise.

You can dive deeper into emotional healing, and under my experienced guidance, you can process difficult feelings in a safe environment.

One-on-one sessions create an intimate space for self-exploration. You may become more attuned to your thoughts, emotions, and physical sensations during the practice.

This heightened self-awareness can lead to a greater understanding of your habits, patterns, and areas in your life that may need attention or healing.

In this individualised setting, I can adjust the practice to fit your specific needs, whether you're looking to manage stress, improve focus, or release emotional blockages. I can intuitively sense your needs and help you move through any resistance, making the experience more transformative.

Schedule an appointment, with sessions to take place either at your home (if within travelling distance of South Manchester), my own space in Manchester, or over Zoom (we can discuss your preferences on booking).

Want to have a chat about whether this practice is right for you? Book a discovery call.