Weekly group classes at two venues in Didsbury, Manchester. I’m fully qualified and insured. Since becoming certified in conscious connected breathwork, I’ve continued to deepen my knowledge and training in breathwork, somatics and bodywork. I’m also training as a somatic therapy practitioner. I support people responsibly and personally embody the approaches I teach. Read more / book via the classes page.
1:1 breathwork sessions
Nurture your inner world and remember who you are, in your own personal dedicated sessions. Schedule breathwork one-to-ones through the form in the Schedule section. You can also drop me an email if you wish to discuss this service further, or ask any questions.
Reach me on: theloudquiethq@gmail.com.
Creativity workshops
A nourishing, uplifting container for exploring our creativity and how to access more of it. Workshops involve creative play, peaceful practices and group discussion. We discover how the practice of creativity helps us tap into joy, contentment and soul purpose, freeing us from the limits we can place on ourselves as adults.
Public speaking
I’ve had the pleasure of speaking at events I’m really passionate about, in the areas of personal growth, creativity and overcoming life challenges. Other topics I specifically talk about include ADHD, anxiety disorders, pregnancy loss, female empowerment and women’s health.
Book me for a personal growth workshop or panel event for your business. I’ll help inspire individual employees, teams or customers with training and moderating, in the areas of creative inspiration, self-expression, breathwork and somatic healing, or neurodivergent inclusion.
