✨ New Year, Old You breathwork course ✨

(8 x 1-hour breathwork sessions, in the same small group each Tuesday 5.30-6.30pm)

Who says the new year has to be about creating a new you? Why not come back to the *old you*? 🫶

Start 2025 with a fresh commitment to your mental, physical and spiritual health. Reconnect with yourself at The Loud Quiet’s brand new, 8-week breathwork course at The Didsbury Parsonage. 🌱

Give yourself permission to pause, nurture your inner world and allow yourself to feel your feelings, in a safe space, supported by a fully trained breathwork facilitator. Learn how to be more present to your physical experience in the world and gain more freedom as you move through what holds you back.

Over the course of 8 weeks, we'll explore the benefits of breathwork together, in this beautiful community venue. I will guide you through a conscious connected breathwork journey each week. We will talk about our intentions and our changing awareness of our mind-body connection.

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The Old Parsonage
Stenner Lane Didsbury
Manchester
M20 2RQ

Email me if you’d like to ask any questions: theloudquiethq@gmail.com

Or book a free discovery call if you’d like to have a chat first.

£80.00 for all 8 sessions

£64 low income price

Or book via PayPal, without the Eventbrite fee

(Please choose Family and Friends option on PayPal)